Are you a supplement newbie? Or do you have a collection of bottles, potions, and liquids that seems to need an inventory spreadsheet? Gather round folks, Imma ‘bout to blow your mind! Jk, I’m just gonna give you the goods on what supplements to include in your daily regime starting, now!
Never Fear the Vitamin Aisle Again! The vitamin aisle can be a very intimidating place. Here are 5 tips to help you save time, money and frustration when shopping for vitamins, minerals or supplements.
Antacids are a staple go-to for people suffering from heartburn, indigestion, upset stomach… (yea that jingle is burned in my head too). They’re found in many purses, glove boxes, desk drawers, and kitchen cupboards, but are they helping your indigestion or making it worse?