Are you a supplement newbie? Or do you have a collection of bottles, potions, and liquids that seems to need an inventory spreadsheet? Gather round folks, Imma ‘bout to blow your mind! Jk, I’m just gonna give you the goods on what supplements to include in your daily regime starting, now!
What makes a good fish oil? How do you know if it’s high quality? Are liquid or capsules better? Here are the must-know tips for buying omega 3 fish oils that will help you find high-quality products and save you time and money.
Antacids are a staple go-to for people suffering from heartburn, indigestion, upset stomach… (yea that jingle is burned in my head too). They’re found in many purses, glove boxes, desk drawers, and kitchen cupboards, but are they helping your indigestion or making it worse?