Pregnancy is an incredible time in a woman’s life; a rollercoaster of emotions, cravings, and transformations into motherhood. While ‘eating for two’ is a common excuse for packin’ back that extra slice of pie or bag of chips, do you really need to watch your portions? How much, is too much weight gain?
Antacids are a staple go-to for people suffering from heartburn, indigestion, upset stomach… (yea that jingle is burned in my head too). They’re found in many purses, glove boxes, desk drawers, and kitchen cupboards, but are they helping your indigestion or making it worse?
How the heck does someone lose weight in Europe eating bread and pasta everyday? No, I’m not advocating for the next anti-paleo movement, but here’s 7 tips I learned from my trip to France and Italy.