You’re about to embark on an incredible 9 month journey where your body will undergo some beautiful changes, and some maybe not so much. While your calorie demands do increase slightly, your nutrient demands are at an all-time high. Here are my Top 5 Supplements that I took during my pregnancy and ones you should consider taking too.
Pregnancy is an incredible time in a woman’s life; a rollercoaster of emotions, cravings, and transformations into motherhood. While ‘eating for two’ is a common excuse for packin’ back that extra slice of pie or bag of chips, do you really need to watch your portions? How much, is too much weight gain?
From the Penny Pinchers to the Ohh la las, here are some great vegan, natural and organic skincare essentials to include in your regime for nourished, glowing skin and squeaky clean pores.