You’re about to embark on an incredible 9 month journey where your body will undergo some beautiful changes, and some maybe not so much. While your calorie demands do increase slightly, your nutrient demands are at an all-time high. Here are my Top 5 Supplements that I took during my pregnancy and ones you should consider taking too.
Pregnancy is an incredible time in a woman’s life; a rollercoaster of emotions, cravings, and transformations into motherhood. While ‘eating for two’ is a common excuse for packin’ back that extra slice of pie or bag of chips, do you really need to watch your portions? How much, is too much weight gain?
Stretch marks suck! They really do! I am prone to them as I discovered during my teen years, yay… So when I found out I was pregnant, you bet your sweet bottom I was about ready to try anything to avoid getting any more of them. At almost 32 weeks into my pregnancy, so far I’ve been able to keep my skin intact, and here’s how.